Diet plays an important role in keeping you disease free and energetic too. But nowadays due to a busy lifestyle we are unable to have whole food which is full of nutrients. We tend to eat processed or junk food that contains nothing which is useful to us. Having whole nutritious food lead to a healthy body. Osteoarthritis and diet are also related to each other. If you include some anti-inflammatory food in your diet, you will be able to reduce osteoarthritis pain. There would be less need to take pain killer medications to reduce swelling or pain due to osteoarthritis. The food you include in your diet should reduce the inflammation and improve the cartilages and bone. The prime anti inflammatory food is the oily fish which reduces osteoarthritis pain due to inflammation. This diet change is also helpful in the treatment of gout and also in the treatment for rheumatoid arthritis. There are other foods such as blueberries, black and red grapes, beets useful in the treatment of inflammation. Improvement of collagen also reduces osteoarthritis pain and reduces risk of development of disease in healthy individuals. Fruits belonging to citrus family help to improve collagen. You also need to include calcium rich diet to get healthy and strong bones. Osteoarthritis mainly affects cartilage and for that purpose you need to take glucosamine which is found in shellfish.
You can see that diet is the most important factor as it prevents most of the diseases. A healthy diet provides you all the vital nutrients which keep you away from the diseases. Diet changes can also useful in the treatment of gout or in the treatments for rheumatoid arthritis. This change also reduces osteoarthritis pain. But if you are already suffering from osteoarthritis then you should take medications like Generic Indocin along with diet changes for a speedy recovery from osteoarthritis pain. This drug is chemically made of indomethacin. This is a non steroidal anti inflammatory drug hence it is used in the treatment of inflammation. By reducing inflammation this drug also decreases osteoarthritis pain and thus it has great importance in the treatment of osteoarthritis. Prostaglandin is a naturally occurring chemical which causes inflammation and osteoarthritis pain. Generic Indocin inhibits the release of prostaglandin thus reducing osteoarthritis pain. Indomethacin side effects include heartburn, indigestion, headache, nausea, vomiting, dizziness which go away in couple of days.